Mr. Rogers swam daily and kept his weight at 143 pounds, because those are the numbers that align with the words "I love you". Gertrude Stein would sit in her parked car everyday and write poetry. President Barack Obama, starts every day at 6:45 am with a workout and no matter how long his work day is, he always stops to have dinner with his family. Daily Rituals.
As a long-time work at home mother, I have been very much about daily rituals. I wake at 5:15 and practice Kundalini Yoga with the sunrise as my only light. I follow that with a 30 minute meditation, then have a three fruit, green smoothy while sitting with my husband for his breakfast before we both head off to our work. This is daily ritual helps me to stay focused and balanced and ready to begin my day.
As comfortable and reassuring as daily rituals are, sometimes they get a little shaken - like mine are now. As welcoming as growth and the changes that I have in my life are, I am having to re-think my day. Re-design the work portion of my daily ritual.
My balancing act is now a little different with only one child remaining at home - and he is only here part-time - so I can focus on me. What a concept! Now I can write! I can run my business, be a leader in our Women on the Verge Community and garden. Wow!
Here's where I need your help, my sisters in business and life. What are your rituals? If you're a writer, how do you incorporate writing into everyday? How do you incorporate your passion into your daily living? What times of the day are you most creative and alive? The age old question asked to women since the beginning of time.: How do you do it?